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Prepping for the Fall Races
Oh fall in East Texas... one of our favorite times to be here!! We are looking at a full schedule of activities this fall (see calendar...
M Grimes
Aug 27, 20191 min read
94 views


Before heading to the gym...
We all know the New Year is coming and that means the gym membership will be activated, the extra sweet treats will be thrown away and...
M Grimes
Dec 19, 20182 min read
55 views


A Fit Brain!
We've all heard that running is good for our cardiovascular fitness, helps with weight control, tunes up our muscles and strengthens our...
M Grimes
Nov 14, 20182 min read
79 views


Global Running Day
June 6 this year is a day close to our hearts- Global Running Day. This is a “worldwide celebration of running that encourages everyone...
M Grimes
Jun 6, 20181 min read
39 views
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