M GrimesAug 27, 20191 minPrepping for the Fall RacesOh fall in East Texas... one of our favorite times to be here!! We are looking at a full schedule of activities this fall (see calendar...
M GrimesDec 19, 20182 minBefore heading to the gym...We all know the New Year is coming and that means the gym membership will be activated, the extra sweet treats will be thrown away and...
M GrimesNov 14, 20182 minA Fit Brain!We've all heard that running is good for our cardiovascular fitness, helps with weight control, tunes up our muscles and strengthens our...
M GrimesJun 6, 20181 minGlobal Running DayJune 6 this year is a day close to our hearts- Global Running Day. This is a “worldwide celebration of running that encourages everyone...